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What are sun salutations doing for my energy?
The sun salutations are a go to in most yoga classes, when you think of sun salutations a few things might come to mind like warming up,...

Natalia Veneziani
Nov 13, 20191 min read
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How can I improve my yoga practice?
The answer to this question is very simple but don’t underestimate it because it is also very powerful. They are two things that go hand...

Natalia Veneziani
Oct 1, 20192 min read
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